July Yoga ABC’s with Jen on Instagram

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JULY YOGA ABCS – Be creative and have fun!

A.  Adho Mukha Svanasana

B.  Balasana

C. Chaturanga Dandasana

D.  Dhanurasana

E. Eka Pada Supta Virasana

F. Food

G. Gomukhasana

H. Hasta Padangustasana

I. Ishvara- Pranidhana

J. Jaya – ujjayi

K. Kapotasana

L. Laghu Vajrasana

M. Malasana

N. Navasana

O. Om

P. Parvattasana

Q. Quiet

R. Ram

S. Sukhasana

T. Titthibasana

U. Urdhva Mukha Svanasana

V. Virabhadrasana 1

W. Warrior 2

X. Adho Mukha Vrksasana

Y. Yamas

Z. Zoo 🙂

… Will you be my companions on this yoga journey in July?  #love #yoga #growyogatogether #expressyourself #havefun #julyyogaabcs

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