* Calling All Angels * 

snowy-day

Children’s Yoga Special Event

December 17, 2016   

10:00a – 2:00p

While this class is focused on the children, parents are welcome to stay tor part or all of class – to observe, participate, or help with our angel art project. OR you may simply drop off and pick-up so you can enjoy some free time.
10:00 – 12:00
Saucha (cleanliness – foot soak) practice and tea talk, then asana practice, storytime and relaxation.
12:00 – 12:20
Mindful eating will be encouraged during lunch (please bring your own).
12:30 – 2:00
The second part of the day we will light up our creativity in a little angel-inspired art project, more movement and mantra meditation.
Total cost per child is $40 which includes art materials.
Lunch is not included, but tea is. 🙂
This special class will be held from 10:00am – 2:00pm at the Yoga and Massage Center at 515 N. College Rd. in the Guilford Square condos, Suite #3, where I hold my weekly classes for Children (Thursdays 4 – 5:15pm), Gentle – WiseWomen (Mondays 5 – 6:15pm) and Essence of Yoga (Mondays 6:30 – 7:45pm).

light

 

Weaving Threads of Light
Part 1
October 22
9:30 – 12:00 and 2:00 – 4:30
at HQ Greensboro

Patanjali’s Yoga Sutras as well as modern approaches will be explored as tools for personal inquiry and expanded awareness as we participate in meditative contemplation, creative expression through writing and art, integrative movement and connection with others. Be ready to question, create, and relax in a beautiful, supportive environment as you delve into the wisdom of yoga and come a way with tools to enhance, improve and aspect of your life that you would like to focus on.
Part 1 will orient around Guidelines for relating to others and caring for our own needs as laid out in the 2nd
Partnering for accountability will be offered and encouraged.

Sign up HERE